Thomas Knäschke 23:51 row
5,032
Meters
23:51.8
Time
2:22.2
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
August 29, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.8 | 5,032 | 2:22.2 | 122 | 711 | 283 | 27 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 27 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 28 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 23:51.8 | 809 | 2:23.2 | 119 | 698 | 45 | 27 |