Thomas Knäschke 23:12 row
5,028
Meters
23:12.1
Time
2:18.4
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
August 07, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.1 | 5,028 | 2:18.4 | 132 | 747 | 289 | 27 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 28 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 |
| 23:12.1 | 692 | 2:18.8 | 131 | 749 | 40 | 27 |