Thomas Knäschke 25:09 row
5,388
Meters
25:09.2
Time
2:20.0
Pace
307
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
January 17, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.2 | 5,388 | 2:20.0 | 127 | 732 | 307 | 27 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 25:09.2 | 28 | 2:44.2 | 79 | 391 | 1 | 13 |