Thomas Knäschke 17:23 row
3,573
Meters
17:23.1
Time
2:25.9
Pace
197
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
January 02, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:23.1 | 3,573 | 2:25.9 | 113 | 679 | 197 | 26 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 |
| 17:23.1 | 491 | 2:25.7 | 113 | 679 | 27 | 26 |