Thomas Knäschke 23:24 row
5,033
Meters
23:24.7
Time
2:19.5
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
December 08, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.7 | 5,033 | 2:19.5 | 129 | 738 | 288 | 27 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 29 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 29 |
| 23:24.7 | 718 | 2:22.5 | 121 | 703 | 40 | 27 |