Thomas Knäschke 18:01 row
4,031
Meters
18:01.4
Time
2:14.1
Pace
239
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
September 10, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.4 | 4,031 | 2:14.1 | 145 | 795 | 239 | 26 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 28 |
| 18:01.4 | 633 | 2:23.2 | 119 | 694 | 35 | 25 |