Thomas Knäschke 30:00 row
6,556
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
August 11, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556 | 2:17.2 | 135 | 762 | 381 | 26 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 26 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 26 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 26 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 26 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 26 |