Thomas Knäschke 15:26 row
3,515
Meters
15:26.6
Time
2:11.8
Pace
210
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Drag Factor | 82 |
July 28, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.6 | 3,515 | 2:11.8 | 153 | 815 | 210 | 27 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 |
| 15:26.6 | 99 | 2:14.3 | 144 | 676 | 5 | 23 |