Thomas Knäschke 35:37 row
8,222
Meters
35:37.2
Time
2:09.9
Pace
506
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
| Drag Factor | 109 |
January 10, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:37.2 | 8,222 | 2:09.9 | 159 | 852 | 506 | 27 | 122 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 | 102 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 30 | 134 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 | 116 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 30 | 142 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 | 112 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 30 | 143 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 | 116 |
| 35:37.2 | 133 | 2:19.8 | 128 | 677 | 7 | 23 | 112 |
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Workout Graph
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