Thomas Knäschke 21:34 row
5,012
Meters
21:34.8
Time
2:09.1
Pace
308
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 116 |
November 02, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:34.8 | 5,012 | 2:09.1 | 162 | 856 | 308 | 27 | 125 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 117 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 29 | 135 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 30 | 145 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 | 117 |
| 21:34.8 | 342 | 2:18.5 | 131 | 721 | 19 | 25 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.