Thomas Knäschke 25:53 row
6,021
Meters
25:53.9
Time
2:09.0
Pace
371
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 111 |
October 18, 2018 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.9 | 6,021 | 2:09.0 | 163 | 859 | 371 | 27 | 121 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 111 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 30 | 132 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 | 116 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 30 | 141 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 | 116 |
| 25:53.9 | 199 | 2:15.4 | 141 | 734 | 11 | 24 | 112 |
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Workout Graph
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