Thomas Knäschke 43:45 row
10,020
Meters
43:45.9
Time
2:11.0
Pace
605
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1202 |
| Drag Factor | 99 |
July 30, 2018 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:45.9 | 10,020 | 2:11.0 | 156 | 829 | 605 | 27 | 121 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 | 109 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 116 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 27 | 116 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 | 121 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 | 120 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 | 124 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 | 126 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 | 131 |
| 43:45.9 | 880 | 2:08.3 | 166 | 860 | 54 | 28 | 132 |
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Workout Graph
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