Thomas Knäschke 25:45 row
5,264
Meters
25:45.0
Time
2:26.7
Pace
293
Calories
101
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 102 |
June 15, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.0 | 5,264 | 2:26.7 | 111 | 682 | 293 | 26 | 101 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 | 98 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 27 | 102 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 27 | 103 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 | 102 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 27 | 105 |
| 25:45.0 | 148 | 2:32.0 | 100 | 640 | 8 | 24 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.