Thomas Knäschke 25:19 row
5,206
Meters
25:19.7
Time
2:25.9
Pace
286
Calories
102
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 102 |
July 13, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:19.7 | 5,206 | 2:25.9 | 113 | 677 | 286 | 27 | 102 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 | 97 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 28 | 100 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 | 110 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 | 103 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 28 | 105 |
| 25:19.7 | 64 | 2:33.9 | 96 | 548 | 3 | 21 | 101 |
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Workout Graph
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