Ryan Warren

Log

Date Workout Score Ave Comments Action
02/10/21 20x100m/0:30r 6:45.8 1:41.4 View workout
02/09/21 5000m 21:10.2 2:07.0 View workout
02/07/21 6095m 29:22.5 2:24.5 View workout
02/07/21 v7000m/r...3 15,005m 2:11.2 View workout
02/04/21 v2000m/3:00r...4 5,000m 1:58.0

Words of Jean Pelser:

It’s been an honour to have you on board this virtual journey from Brazil to Cape Town, (SA) for menta…

View workout
02/03/21 10000m 43:20.6 2:10.0 View workout
01/31/21 10000m 42:48.4 2:08.4 View workout
01/25/21 5000m 19:58.2 1:59.8 View workout
01/24/21 10:00 2,538m 1:58.2 View workout
01/22/21 10:00 2,503m 1:59.8 View workout
01/21/21 5000m 21:41.7 2:10.1 View workout
01/18/21 v500m/r...4 2,000m 1:55.0 View workout
01/10/21 21097m 1:34:51.0 2:14.8 View workout
01/08/21 10000m 43:25.9 2:10.2 View workout
01/07/21 5000m 21:00.6 2:06.0 View workout
01/02/21 20x100m/0:20r 7:14.1 1:48.5 View workout
12/20/20 3:35:52.9 42,195m 2:33.4 View workout
12/18/20 7300m 34:04.9 2:20.0 View workout
12/16/20 7300m 33:19.8 2:16.9 View workout
12/14/20 10000m 44:59.8 2:14.9 View workout
12/13/20 10000m 44:58.8 2:14.9 View workout
12/12/20 10000m 46:59.8 2:20.9 View workout
12/08/20 21097m 1:40:40.9 2:23.1 View workout
12/06/20 10000m 44:23.2 2:13.1 View workout
12/05/20 21097m 1:36:33.6 2:17.3 View workout