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Ryan Warren 45:00 row

10,005

Meters

45:00.0

Time

2:14.9

Pace

586

Calories

161

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate22
Stroke Count1023
Drag Factor125

November 06, 2021 15:35:19

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,005 2:14.9 142 790 586 22 161
4:30.0 1,002 2:14.7 143 792 59 22 145
9:00.0 998 2:15.2 141 786 58 20 153
13:30.0 1,002 2:14.7 143 792 59 21 160
18:00.0 997 2:15.4 141 785 58 22 162
22:30.0 1,003 2:14.5 144 794 59 23 164
27:00.0 1,005 2:14.3 144 796 59 24 161
31:30.0 995 2:15.6 140 782 58 24 164
36:00.0 1,005 2:14.3 144 796 59 23 163
40:30.0 1,001 2:14.8 143 791 59 23 169
45:00.0 998 2:15.2 141 786 58 24 170

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Workout Graph

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