Steve phillips 1:01 row
166
Meters
1:01.5
Time
3:05.2
Pace
8
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 125 |
October 29, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.5 | 166 | 3:05.2 | 55 | 468 | 8 | 22 | 104 |
| 1:01.5 | 166 | 3:05.2 | 55 | 468 | 8 | 22 | 104 |
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Workout Graph
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