Jeremiah Wean 15:00 row
3,166
Meters
15:00.0
Time
2:22.1
Pace
178
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 135 |
April 10, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,166 | 2:22.1 | 122 | 712 | 178 | 23 | 115 |
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 24 | 107 |
| 6:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 23 | 111 |
| 9:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 23 | 114 |
| 12:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 23 | 121 |
| 15:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 24 | 124 |
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Workout Graph
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