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Jeremiah Wean 12x500m/2:35r row

6,000

Meters

28:03.3

Time

2:20.2

Pace

340

Calories

137

Heart Rate

Rest Distance449
Rest Time31:00.0
Overall Distance6,449
Overall Time59:03.3
Average Watts127
Calories Per Hour727
Stroke Rate25
Stroke Count775
Drag Factor125

November 20, 2022 18:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:03.3 6,000 2:20.2 127 727 25 137
2:34.1 500 2:34.1 96 607 24 123
2:21.7 500 2:21.7 123 711 24 132
2:22.6 500 2:22.6 121 706 25 132
2:18.9 500 2:18.9 131 725 28 138
2:18.5 500 2:18.5 132 727 29 141
2:26.6 500 2:26.6 111 663 25 136
2:21.2 500 2:21.2 124 713 27 140
2:24.3 500 2:24.3 116 698 25 135
2:18.5 500 2:18.5 132 727 27 141
2:23.3 500 2:23.3 119 703 25 139
2:17.2 500 2:17.2 136 760 24 142
1:56.3 500 1:56.3 222 1052 30 155
r449

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