Jeremiah Wean 6x1000m/2:00r row
6,000
Meters
29:55.0
Time
2:29.5
Pace
326
Calories
113
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,131 |
| Overall Time | 41:55.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
August 26, 2022 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.0 | 6,000 | 2:29.5 | 105 | 653 | 25 | 113 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 674 | 26 | 116 |
| 4:54.6 | 1,000 | 2:27.3 | 110 | 672 | 24 | 122 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 646 | 25 | 112 |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 620 | 25 | 108 |
| 5:11.8 | 1,000 | 2:35.9 | 92 | 611 | 25 | 107 |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 702 | 26 | 118 |
| r131 |
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Workout Graph
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