Jeremiah Wean v2000m/3:00r...3 row
6,000
Meters
31:59.2
Time
2:39.9
Pace
316
Calories
105
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,116 |
| Overall Time | 40:59.2 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 123 |
August 11, 2022 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:59.2 | 6,000 | 2:39.9 | 86 | 592 | 20 | 105 | |
| 10:55.6 | 2,000 | 2:43.9 | 79 | 571 | 21 | 96 | |
| r: 3:00 | 32 | ||||||
| 10:20.7 | 2,000 | 2:35.1 | 94 | 620 | 20 | 113 | |
| r: 3:00 | 69 | ||||||
| 10:42.9 | 2,000 | 2:40.7 | 84 | 587 | 21 | 106 | |
| r: 3:00 | 15 | ||||||
| r116 |
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Workout Graph
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