Jeremiah Wean 10000m row
10,000
Meters
57:23.6
Time
2:52.1
Pace
521
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 1206 |
July 31, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:23.6 | 10,000 | 2:52.1 | 69 | 544 | 521 | 21 | 115 |
| 10:50.3 | 2,000 | 2:42.5 | 81 | 575 | 104 | 21 | 110 |
| 11:42.1 | 4,000 | 2:55.5 | 65 | 533 | 104 | 20 | 114 |
| 11:36.0 | 6,000 | 2:54.0 | 66 | 537 | 104 | 21 | 114 |
| 11:49.8 | 8,000 | 2:57.4 | 63 | 527 | 104 | 21 | 116 |
| 11:25.4 | 10,000 | 2:51.3 | 70 | 551 | 105 | 22 | 124 |
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Workout Graph
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