Jeremiah Wean 9x5:00/1:30r row
9,506
Meters
45:00.0
Time
2:22.0
Pace
537
Calories
128
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 9,641 |
| Overall Time | 58:30.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1113 |
| Drag Factor | 105 |
April 21, 2022 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,506 | 2:22.0 | 122 | 716 | 24 | 128 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 23 | 115 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 22 | 120 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 27 | 133 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 24 | 117 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 25 | 134 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 25 | 136 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 25 | 121 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 25 | 137 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 27 | 139 |
| r135 |
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Workout Graph
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