Jeremiah Wean 45:06 row
8,537
Meters
45:06.4
Time
2:38.5
Pace
449
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 115 |
March 23, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.4 | 8,537 | 2:38.5 | 88 | 597 | 449 | 21 | 112 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 | 109 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 20 | 106 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 | 109 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 | 117 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 | 117 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 | 113 |
| 35:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 21 | 115 |
| 40:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 | 110 |
| 45:06.4 | 989 | 2:34.9 | 94 | 622 | 53 | 23 | 119 |
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Workout Graph
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