Jan Gajarsky 10000m row
10,000
Meters
46:41.1
Time
2:20.0
Pace
574
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 122 |
March 14, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.1 | 10,000 | 2:20.0 | 127 | 737 | 574 | 23 |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 671 | 110 | 22 |
| 9:29.3 | 4,000 | 2:22.3 | 121 | 714 | 113 | 23 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 742 | 115 | 23 |
| 9:12.6 | 8,000 | 2:18.1 | 133 | 755 | 116 | 24 |
| 8:51.6 | 10,000 | 2:12.9 | 149 | 812 | 120 | 24 |
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Workout Graph
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