Jan Gajarsky 10000m row
10,000
Meters
46:00.0
Time
2:18.0
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 129 |
February 04, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,000 | 2:18.0 | 133 | 756 | 580 | 22 |
| 9:36.6 | 2,000 | 2:24.1 | 117 | 699 | 112 | 21 |
| 9:24.6 | 4,000 | 2:21.1 | 124 | 726 | 114 | 22 |
| 9:15.9 | 6,000 | 2:18.9 | 130 | 744 | 115 | 22 |
| 9:07.9 | 8,000 | 2:16.9 | 136 | 762 | 116 | 23 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 859 | 123 | 24 |
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Workout Graph
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