Jan Gajarsky 10000m row
10,000
Meters
46:37.4
Time
2:19.8
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 108 |
March 12, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.4 | 10,000 | 2:19.8 | 128 | 738 | 574 | 19 |
| 9:43.4 | 2,000 | 2:25.8 | 113 | 684 | 111 | 19 |
| 9:30.0 | 4,000 | 2:22.5 | 121 | 713 | 113 | 19 |
| 9:17.7 | 6,000 | 2:19.4 | 129 | 742 | 115 | 19 |
| 9:12.4 | 8,000 | 2:18.1 | 133 | 755 | 116 | 20 |
| 8:53.8 | 10,000 | 2:13.4 | 147 | 802 | 119 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.