Jan Gajarsky 10000m row
10,000
Meters
46:03.9
Time
2:18.1
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 125 |
March 20, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.9 | 10,000 | 2:18.1 | 133 | 754 | 579 | 20 |
| 9:40.1 | 2,000 | 2:25.0 | 115 | 688 | 111 | 20 |
| 9:23.7 | 4,000 | 2:20.9 | 125 | 728 | 114 | 20 |
| 9:13.0 | 6,000 | 2:18.2 | 132 | 755 | 116 | 20 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 773 | 117 | 20 |
| 8:42.5 | 10,000 | 2:10.6 | 157 | 833 | 121 | 21 |
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Workout Graph
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