Jan Gajarsky 10000m row
10,000
Meters
46:51.8
Time
2:20.5
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 121 |
March 18, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:51.8 | 10,000 | 2:20.5 | 126 | 731 | 571 | 19 |
| 9:48.6 | 2,000 | 2:27.1 | 110 | 672 | 110 | 19 |
| 9:33.4 | 4,000 | 2:23.3 | 119 | 703 | 112 | 19 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 732 | 114 | 20 |
| 9:12.9 | 8,000 | 2:18.2 | 133 | 755 | 116 | 20 |
| 8:56.9 | 10,000 | 2:14.2 | 145 | 797 | 119 | 20 |
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Workout Graph
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