Jan Gajarsky 10000m row
10,000
Meters
44:10.2
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 134 |
April 14, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.2 | 10,000 | 2:12.5 | 150 | 815 | 600 | 19 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 771 | 117 | 19 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 799 | 119 | 19 |
| 8:43.8 | 6,000 | 2:10.9 | 156 | 831 | 121 | 19 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 122 | 20 |
| 8:42.9 | 10,000 | 2:10.7 | 157 | 833 | 121 | 20 |
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Workout Graph
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