Jan Gajarsky 10000m row
10,000
Meters
43:20.9
Time
2:10.0
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 126 |
March 27, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.9 | 10,000 | 2:10.0 | 159 | 845 | 611 | 21 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 771 | 117 | 20 |
| 8:48.5 | 4,000 | 2:12.1 | 152 | 817 | 120 | 21 |
| 8:34.4 | 6,000 | 2:08.6 | 165 | 860 | 123 | 21 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 885 | 125 | 22 |
| 8:23.8 | 10,000 | 2:05.9 | 175 | 900 | 126 | 22 |
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Workout Graph
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