Jan Gajarsky 15000m row
15,000
Meters
1:05:06.7
Time
2:10.2
Pace
916
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 1383 |
| Drag Factor | 123 |
March 25, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:06.7 | 15,000 | 2:10.2 | 158 | 844 | 916 | 21 |
| 13:37.2 | 3,000 | 2:16.2 | 139 | 775 | 176 | 20 |
| 13:10.2 | 6,000 | 2:11.7 | 153 | 824 | 181 | 21 |
| 12:52.6 | 9,000 | 2:08.7 | 164 | 862 | 185 | 22 |
| 12:47.7 | 12,000 | 2:07.9 | 167 | 872 | 186 | 22 |
| 12:38.9 | 15,000 | 2:06.4 | 173 | 891 | 188 | 22 |
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Workout Graph
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