Jan Gajarsky 1:00:00 row
12,816
Meters
1:00:00.0
Time
2:20.4
Pace
733
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
February 07, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,816 | 2:20.4 | 126 | 733 | 733 | 19 |
| 12:00.0 | 2,424 | 2:28.5 | 107 | 665 | 133 | 18 |
| 24:00.0 | 2,538 | 2:21.8 | 123 | 720 | 144 | 20 |
| 36:00.0 | 2,572 | 2:19.9 | 128 | 735 | 147 | 20 |
| 48:00.0 | 2,598 | 2:18.5 | 132 | 750 | 150 | 20 |
| 1:00:00.0 | 2,685 | 2:14.0 | 145 | 795 | 159 | 21 |