Jan Gajarsky 2000m row
2,000
Meters
9:01.5
Time
2:15.3
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Drag Factor | 171 |
December 22, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.5 | 2,000 | 2:15.3 | 141 | 771 | 116 | 19 |
| 2:19.7 | 500 | 2:19.7 | 128 | 721 | 28 | 19 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 763 | 29 | 19 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 778 | 29 | 20 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 19 |