Jan Gajarsky 2000m row
2,000
Meters
8:59.8
Time
2:14.9
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Drag Factor | 213 |
December 22, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.8 | 2,000 | 2:14.9 | 142 | 780 | 117 | 17 |
| 2:17.8 | 500 | 2:17.8 | 134 | 757 | 29 | 17 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 767 | 29 | 18 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 776 | 29 | 17 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 820 | 30 | 18 |