Jan Gajarsky 2000m row
2,000
Meters
9:05.3
Time
2:16.3
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Drag Factor | 155 |
December 21, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.3 | 2,000 | 2:16.3 | 138 | 765 | 116 | 18 |
| 2:20.7 | 500 | 2:20.7 | 126 | 716 | 28 | 18 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 759 | 29 | 19 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 766 | 29 | 19 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 19 |