Jan Gajarsky 2000m row
2,000
Meters
9:40.4
Time
2:25.1
Pace
110
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
December 21, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,000 | 2:25.1 | 115 | 682 | 110 | 17 |
| 2:28.3 | 500 | 2:28.3 | 107 | 655 | 27 | 18 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 664 | 27 | 17 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 700 | 28 | 18 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 709 | 28 | 17 |