Jan Gajarsky 2000m row
2,000
Meters
9:33.1
Time
2:23.2
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
February 02, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.1 | 2,000 | 2:23.2 | 119 | 703 | 112 | 16 |
| 2:29.8 | 500 | 2:29.8 | 104 | 648 | 27 | 16 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 700 | 28 | 16 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 711 | 28 | 16 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 758 | 29 | 17 |