Jan Gajarsky 2000m row
2,000
Meters
10:01.0
Time
2:30.2
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
March 04, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,000 | 2:30.2 | 103 | 646 | 108 | 19 |
| 2:39.2 | 500 | 2:39.2 | 87 | 587 | 26 | 18 |
| 2:32.7 | 1,000 | 2:32.7 | 98 | 636 | 27 | 19 |
| 2:28.9 | 1,500 | 2:28.9 | 106 | 652 | 27 | 20 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 718 | 28 | 21 |