Jan Gajarsky 2000m row
2,000
Meters
9:32.5
Time
2:23.1
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
February 06, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.5 | 2,000 | 2:23.1 | 119 | 704 | 112 | 17 |
| 2:28.9 | 500 | 2:28.9 | 106 | 652 | 27 | 17 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 28 | 17 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 715 | 28 | 17 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 757 | 29 | 17 |