Jan Gajarsky 2000m row
2,000
Meters
10:59.6
Time
2:44.9
Pace
106
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 16 |
| Drag Factor | 117 |
February 03, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.6 | 2,000 | 2:44.9 | 78 | 578 | 106 | 16 |
| 2:42.4 | 500 | 2:42.4 | 82 | 576 | 26 | 18 |
| 2:31.8 | 1,000 | 2:31.8 | 100 | 640 | 27 | 17 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 651 | 27 | 18 |
| 3:16.3 | 2,000 | 3:16.3 | 46 | 476 | 26 | 13 |