Jan Gajarsky 2000m row
2,000
Meters
9:53.7
Time
2:28.4
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
January 21, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,000 | 2:28.4 | 107 | 660 | 109 | 17 |
| 2:32.6 | 500 | 2:32.6 | 98 | 636 | 27 | 17 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 649 | 27 | 17 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 658 | 27 | 17 |
| 2:23.8 | 2,000 | 2:23.8 | 118 | 700 | 28 | 17 |