Jan Gajarsky 2000m row
2,000
Meters
10:14.8
Time
2:33.7
Pace
107
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
December 14, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.8 | 2,000 | 2:33.7 | 96 | 626 | 107 | 17 |
| 2:40.2 | 500 | 2:40.2 | 85 | 584 | 26 | 17 |
| 2:36.9 | 1,000 | 2:36.9 | 91 | 596 | 26 | 17 |
| 2:33.3 | 1,500 | 2:33.3 | 97 | 634 | 27 | 18 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 698 | 28 | 17 |