Jan Gajarsky 2000m row
2,000
Meters
9:47.5
Time
2:26.8
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
December 12, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.5 | 2,000 | 2:26.8 | 110 | 667 | 109 | 17 |
| 2:32.9 | 500 | 2:32.9 | 98 | 635 | 27 | 17 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 659 | 27 | 18 |
| 2:25.6 | 1,500 | 2:25.6 | 113 | 667 | 27 | 18 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 711 | 28 | 18 |