Jan Gajarsky 2000m row
2,000
Meters
9:03.3
Time
2:15.8
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Drag Factor | 186 |
November 27, 2018 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,000 | 2:15.8 | 140 | 768 | 116 | 18 |
| 2:23.9 | 500 | 2:23.9 | 117 | 700 | 28 | 18 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 719 | 28 | 18 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 18 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 20 |