Jan Gajarsky 2000m row
2,000
Meters
8:47.4
Time
2:11.8
Pace
120
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Drag Factor | 212 |
September 24, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,000 | 2:11.8 | 153 | 819 | 120 | 19 |
| 2:17.5 | 500 | 2:17.5 | 135 | 759 | 29 | 19 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 813 | 30 | 19 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 826 | 30 | 20 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 21 |