Jan Gajarsky 2000m row
2,000
Meters
9:08.4
Time
2:17.1
Pace
116
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Drag Factor | 171 |
September 24, 2018 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.4 | 2,000 | 2:17.1 | 136 | 761 | 116 | 18 |
| 2:22.8 | 500 | 2:22.8 | 120 | 705 | 28 | 18 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 760 | 29 | 18 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 766 | 29 | 18 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 816 | 30 | 20 |