Jan Gajarsky 2000m row
2,000
Meters
9:02.0
Time
2:15.5
Pace
117
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Drag Factor | 169 |
September 21, 2018 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,000 | 2:15.5 | 141 | 777 | 117 | 18 |
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 29 | 18 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 18 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 773 | 29 | 19 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 19 |