Jan Gajarsky 2000m row
2,000
Meters
8:44.3
Time
2:11.0
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Drag Factor | 203 |
July 23, 2018 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.3 | 2,000 | 2:11.0 | 155 | 817 | 119 | 19 |
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 29 | 19 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 779 | 29 | 19 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 828 | 30 | 19 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 892 | 31 | 21 |