Jan Gajarsky 2000m row
2,000
Meters
9:24.1
Time
2:21.0
Pace
112
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
July 23, 2018 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.1 | 2,000 | 2:21.0 | 125 | 714 | 112 | 19 |
| 2:24.2 | 500 | 2:24.2 | 117 | 699 | 28 | 20 |
| 2:21.8 | 1,000 | 2:21.8 | 123 | 710 | 28 | 19 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 722 | 28 | 20 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 727 | 28 | 20 |